This Saturday, I’ll be joining a panel of healthcare professionals for a free, live nutrition discussion and healthy cooking demonstration as part of the New Year, New You: Building Healthy Foundations webinar.

🗓 Saturday, January 24, 2026
⏰ 11:00 AM – 12:30 PM ET

We’ll be talking about realistic, sustainable nutrition habits and showing how simple kitchen choices can support long-term health — no extremes, no perfection required.
If you’re interested in practical wellness strategies you can actually use, I’d love for you to join us. Click the link below to join.

New Year, New You-Healthy Foundations Webinar