VANESSA LABRANCHE
  • Home
  • About
  • Nourish-Eat Simply Blog
  • Online Classes
  • Recipes
  • Learn
  • Disclaimer

Recipes

Picture

Blueberry Almond Smoothie

5/19/2020

0 Comments

 
Picture
(Serves 1)
1 cup of unsweetened almond milk
1 cup of frozen blueberries
1/2 of a medium banana
1 tablespoon of almond butter
1 tablespoon of chia seeds
1 tablespoon of flax seeds
2 scoops of vanilla collagen peptides (I use a product from Further Foods.)

Directions:
Place all ingredients into a blender until smooth. Serve. Top with additional blueberries or sliced almonds if desired.
Yum
0 Comments

Golden Milk Mango Protein Shake

5/15/2020

0 Comments

 
Picture
​(Serves 1)
Ingredients:
1 cup of unsweetened cashew milk
2 scoops of collagen peptides
(I use a product by Further Foods)
1 scoop of Superfood turmeric 
​(I use a product by Further Foods)
1/4 of a medium banana
1 cup of frozen mango
2 tablespoons of pecans
1 tablespoon of unsweetened shredded coconut
Cinnamon and nutmeg for sprinkling on top (optional)

Directions:
Place all ingredients into a blender in the order of ingredients. Blend well and serve.
Yum
0 Comments

    Author

    Vanessa LaBranche/Chef Instructor-Culinary Educator

    Archives

    January 2021
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020

    Categories

    All
    Entrees
    Healthy Drinks
    Light/Healthier Desserts
    Salads
    Side Dishes
    Soups
    Spices
    Vegetables

    RSS Feed

Chef  Vanessa 
Copyright © 2020-2021 by Vanessa LaBranche. All Rights Reserved.
  • Home
  • About
  • Nourish-Eat Simply Blog
  • Online Classes
  • Recipes
  • Learn
  • Disclaimer