(Serves 1)
1 cup of unsweetened almond milk
1 cup of frozen blueberries
1/2 of a medium banana
1 tablespoon of almond butter
1 tablespoon of chia seeds
1 tablespoon of flax seeds
2 scoops of vanilla collagen peptides (I use a product from Further Foods.)

Directions:
Place all ingredients into a blender until smooth. Serve. Top with additional blueberries or sliced almonds if desired.

​(Serves 1)
Ingredients:
1 cup of unsweetened cashew milk
2 scoops of collagen peptides
(I use a product by Further Foods)
1 scoop of Superfood turmeric 
​(I use a product by Further Foods)
1/4 of a medium banana
1 cup of frozen mango
2 tablespoons of pecans
1 tablespoon of unsweetened shredded coconut
Cinnamon and nutmeg for sprinkling on top (optional)

Directions:
Place all ingredients into a blender in the order of ingredients. Blend well and serve.