Most of us think of sangria as a refreshing alcoholic drink to enjoy in the warmer months of the year, but I love it anytime of the year. 

I've leaned back on drinking alcohol and only have it on occasion. But, I love the fact that traditional sangria incorporates red wine which is full of antioxidants.

One way I got around this so I can enjoy often,  is by replacing  the red wine with hibiscus to give this drink its deep red color. Hibiscus, just like red wine, is full of antioxidants and  also imparts a fruity and tart flavor which compliments this drink with the additional fruit added.

Hibiscus also goes by the name of sorrel (popular ones are from Jamaica) which you can find easily in Caribbean markets.

Enjoy! 

 
Ingredients:
(Makes (8 ) 1 cup servings

1 1/2 cups of dried hibiscus/sorrel
8 cups of spring water
3 tablespoons of goji berries
2 Fuji apples or Gala apples, chopped
3 small mandarin oranges or tangerines, thinly sliced
2 sticks of cinnamon
8 teaspoons of elderberry syrup
Ice for serving

Directions:
Place the hibiscus into a large heat resistant bowl. Boil the spring water and then pour over the hibiscus. Allow to sit and steep for 1 hour.

While the mixture is steeping, add to a large pitcher, the goji berries, apples and sliced oranges or tangerines and the cinnamon sticks.

Once the brewed mixture has steeped,  place through a strainer to  separate the hibiscus and then add to the pitcher with sliced fruit.
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To serve, place a couple of thick ice cubes in a glass and pour in a cup of sangria along with pieces of the fruit. Stir in 1 teaspoon of elderberry syrup to finish. Makes 8 1 cup servings.

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(Serves 1)
1 cup of unsweetened almond milk
1 cup of frozen blueberries
1/2 of a medium banana
1 tablespoon of almond butter
1 tablespoon of chia seeds
1 tablespoon of flax seeds
2 scoops of vanilla collagen peptides (I use a product from Further Foods.)

Directions:
Place all ingredients into a blender until smooth. Serve. Top with additional blueberries or sliced almonds if desired.

​(Serves 1)
Ingredients:
1 cup of unsweetened cashew milk
2 scoops of collagen peptides
(I use a product by Further Foods)
1 scoop of Superfood turmeric 
​(I use a product by Further Foods)
1/4 of a medium banana
1 cup of frozen mango
2 tablespoons of pecans
1 tablespoon of unsweetened shredded coconut
Cinnamon and nutmeg for sprinkling on top (optional)

Directions:
Place all ingredients into a blender in the order of ingredients. Blend well and serve.